Okay, have you ever had one of 'those' days?
You know, when you wake up on the 'wrong side of the bed'?
Everyone and their mama-in-law is out to step on your toes and get on your last nerve?!
Basically, everything that could possibly go wrong does.
It's one of those days when your alarm doesn't go off for some mysterious reason so you're running late for work; plus your beloved dog chewed up your favorite shoes so your carefully pre-selected wardrobe has to be changed. Despite it all you're out the door in one piece and off to work. Ofcourse it starts to rain, and being late all the parking spaces are taken so you have to park two blocks away from the office and walk. that's when you realize you forgot to put the umbrella in your car, great! Well, walking the two blocks as fast as you can, you get mud-splashed as a car whizzes by, so now you look like a wreck. Just as you walk in the office you see all your colleagues leaving the conference room - the big boss had decided to show up early and have an impromptu office meeting which ofcourse, you missed and are now officially in the boss' black book. ouch. Well, moving on you get behind your desk and discover you have three messages on the answering machine:
1. Your partner at work is sadly indisposed and won't be at work today so your workload has just doubled
2. Your kid is in detention AGAIN, and his teacher needs to meet with you ASAP
3. Your spouse says something just came up and your desperately-needed, much-anticipated date night tonight is cancelled, until further notice. double ouch.
So, at this point your already massaging your aching temples and it's not even lunch time yet - speaking of lunch you obviously won't be having a break today, what with your doubled work load and all ... and then just when you think this rotten day can't possibly get any worse ...... it does! aaaaaaaarrgh!!!
Okay, so this is what one of 'those' days could look like - can you relate?
The truth is at this point you've got two options:
A. Go through the day mad at everything, yell at every helpless person you can find, and keep popping pills to manage your headache which is escalating to a migraine per minute; and throw yourself a pity-party while you're at it, cos you 'just can't catch a break' ...
B. Think about the facts that you still have a working car, a job, a loving spouse and kids (all things that millions of people are wishing for) plus your not laying on a hospital bed, locked up in jail or the psych ward, and certainly not in the mortuary, and take a couple minutes to give thanks for all that - and laugh about the day's unnerving events.
Umm, see i'd go with option B and i'll tell you why. Since 'those days' come around more often than we'd like, repeatedly going with option A will probably get you prematurely gray, maybe even sporting an ulcer, and it will definitely put you in the top slot for 'office grouch' - ;-)
Option B on the other hand will keep you cheerful,which means less wrinkles on your pretty face, and mental clarity - straight so you can find a way to get through your crazy day! Besides, believe me, it would make a great dinnertime story at some point!
Hey, bottomline we can't always control what happens in our lives, but we can ALWAYS choose our attitudes about it.
I like to say it like this: It doesn't matter if nothing goes right, I choose to keep my joy, despite!
So if you're having one of 'those' days, take a few minutes to think about the things that are working out.
Sing a song.
Dance a jig.
Find a way to laugh.
Do whatever it takes to get joyful and guard your joy jealously!
Finally remember: Even the worst day cannot last longer than 24 hours!
- - -
Lady I. - unapologetically joyful!
Thursday, November 12, 2009
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